This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is the perfect meal for busy weeknights. Juicy chicken, tender potatoes, and flavorful green beans come together in a simple, hands-off dish that’s packed with savory goodness. With just 15 minutes of prep time, this is a recipe you’ll return to again and again!
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Why You’ll Love This Recipe
One-Pan Wonder: Minimal cleanup with everything baked in one dish.
Healthy & Balanced: A wholesome combination of protein, veggies, and potatoes.
Customizable: Swap veggies or tweak seasonings to fit your taste.
Full of Flavor: A bright lemon-Dijon sauce ties it all together beautifully.
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Ingredients
For the Chicken:
4 boneless, skinless chicken breasts
2 tbsp olive oil
2 tsp garlic powder
1 tsp dried oregano
1 tsp paprika
Salt & black pepper to taste 🧂
For the Vegetables:
3 cups baby potatoes (quartered)
2 cups fresh green beans
2 tbsp olive oil
2 garlic cloves (minced)
1 tsp dried thyme
1 tsp smoked paprika
Salt & pepper to taste
For the Sauce:
1/4 cup chicken broth
Juice of 1 lemon
1 tbsp Dijon mustard
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Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan for easy cleanup.
Step 2: Season the Chicken
Rub the chicken breasts with olive oil, garlic powder, oregano, paprika, salt, and pepper. Set aside to let the flavors meld.
Step 3: Prepare the Vegetables
In a large bowl, toss the baby potatoes and green beans with olive oil, minced garlic, thyme, paprika, salt, and pepper. Spread the veggies evenly in the baking dish.
Step 4: Assemble the Dish
Nestle the seasoned chicken breasts on top of the vegetables.
Step 5: Make the Sauce
In a small bowl, whisk together the chicken broth, lemon juice, and Dijon mustard. Drizzle this mixture over the chicken and vegetables.
Step 6: Bake
Roast in the preheated oven for 40-45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are fork-tender.
Step 7: Serve & Enjoy
Let the dish rest for 5 minutes before serving. Plate the chicken with the vegetables and drizzle any leftover sauce from the pan over the top for added flavor.
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Notes & Variations
Veggie Swap: Try substituting the green beans with carrots, zucchini, or bell peppers for variety.
Make It Spicy: Add a dash of chili flakes to the seasoning mix for a little heat.
Cheesy Finish: Sprinkle grated Parmesan cheese over the dish during the last 10 minutes of baking for extra richness.
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Tips for Success
1. Even Cooking: Cut the potatoes into small, even pieces to ensure they cook through in the same time as the chicken.
2. Use a Meat Thermometer: Check that the chicken reaches an internal temperature of 165°F (74°C) to avoid overcooking.
3. Customize the Sauce: Add a splash of white wine or honey to the sauce for added depth.
Tips for roasting chicken and vegetables
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How to make lemon Dijon sauce
Easy sheet pan dinner ideas
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Nutritional Information (Per Serving)
Calories: ~400 kcal
Protein: 35g
Carbohydrates: 25g
Fat: 16g
Fiber: 4g
Sugar: 3g
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Frequently Asked Questions (FAQs)
1. Can I use bone-in chicken thighs instead?
Yes, adjust the cooking time to about 50-55 minutes to ensure they cook through.
2. What other vegetables can I use?
Sweet potatoes, Brussels sprouts, or asparagus work wonderfully in this recipe.
3. How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
4. Can I make this dish ahead of time?
Yes! Prep the chicken and veggies in the baking dish up to a day in advance. Store covered in the refrigerator, then bake fresh when ready.
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Final Thoughts
This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is the ultimate easy, healthy, and flavorful dinner. With its simple prep, minimal cleanup, and irresistible taste, it’s sure to become a family favorite. Customize it to suit your preferences and enjoy a hearty, satisfying meal any night of the week!
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Visual Guide
1. Seasoning the Chicken: Perfectly coated chicken breasts with spices.
2. Assembling the Dish: Vibrant veggies and chicken ready for roasting.
3. Finished Plate: Golden, juicy chicken with tender potatoes and green beans.