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One-Pan Garlic Herb Chicken with Potatoes & Green Beans 

 

 

This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is the perfect meal for busy weeknights. Juicy chicken, tender potatoes, and flavorful green beans come together in a simple, hands-off dish that’s packed with savory goodness. With just 15 minutes of prep time, this is a recipe you’ll return to again and again!

 

 

 

Why You’ll Love This Recipe

 

One-Pan Wonder: Minimal cleanup with everything baked in one dish.

 

Healthy & Balanced: A wholesome combination of protein, veggies, and potatoes.

 

Customizable: Swap veggies or tweak seasonings to fit your taste.

 

Full of Flavor: A bright lemon-Dijon sauce ties it all together beautifully.

 

 

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Ingredients

 

For the Chicken:

 

4 boneless, skinless chicken breasts

 

2 tbsp olive oil

 

2 tsp garlic powder

 

1 tsp dried oregano

 

1 tsp paprika

 

Salt & black pepper to taste 🧂

 

 

For the Vegetables:

 

3 cups baby potatoes (quartered)

 

2 cups fresh green beans

 

2 tbsp olive oil

 

2 garlic cloves (minced)

 

1 tsp dried thyme

 

1 tsp smoked paprika

 

Salt & pepper to taste

 

 

For the Sauce:

 

1/4 cup chicken broth

 

Juice of 1 lemon

 

1 tbsp Dijon mustard

 

 

 

 

Step-by-Step Instructions

 

Step 1: Preheat the Oven

 

Preheat your oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan for easy cleanup.

 

 

Step 2: Season the Chicken

 

Rub the chicken breasts with olive oil, garlic powder, oregano, paprika, salt, and pepper. Set aside to let the flavors meld.

 

 

Step 3: Prepare the Vegetables

 

In a large bowl, toss the baby potatoes and green beans with olive oil, minced garlic, thyme, paprika, salt, and pepper. Spread the veggies evenly in the baking dish.

 

 

Step 4: Assemble the Dish

 

Nestle the seasoned chicken breasts on top of the vegetables.

 

 

Step 5: Make the Sauce

 

In a small bowl, whisk together the chicken broth, lemon juice, and Dijon mustard. Drizzle this mixture over the chicken and vegetables.

 

 

Step 6: Bake

 

Roast in the preheated oven for 40-45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are fork-tender.

 

 

Step 7: Serve & Enjoy

 

Let the dish rest for 5 minutes before serving. Plate the chicken with the vegetables and drizzle any leftover sauce from the pan over the top for added flavor.

 

 

 

 

Notes & Variations

 

Veggie Swap: Try substituting the green beans with carrots, zucchini, or bell peppers for variety.

 

Make It Spicy: Add a dash of chili flakes to the seasoning mix for a little heat.

 

Cheesy Finish: Sprinkle grated Parmesan cheese over the dish during the last 10 minutes of baking for extra richness.

 

 

 

 

Tips for Success

 

1. Even Cooking: Cut the potatoes into small, even pieces to ensure they cook through in the same time as the chicken.

 

 

2. Use a Meat Thermometer: Check that the chicken reaches an internal temperature of 165°F (74°C) to avoid overcooking.

 

 

3. Customize the Sauce: Add a splash of white wine or honey to the sauce for added depth.

 

 

 

 

 

Tips for roasting chicken and vegetables

 

Best one-pan chicken recipes

 

How to make lemon Dijon sauce

 

Easy sheet pan dinner ideas

 

 

 

 

Nutritional Information (Per Serving)

 

Calories: ~400 kcal

 

Protein: 35g

 

Carbohydrates: 25g

 

Fat: 16g

 

Fiber: 4g

 

Sugar: 3g

 

 

 

 

Frequently Asked Questions (FAQs)

 

1. Can I use bone-in chicken thighs instead?

Yes, adjust the cooking time to about 50-55 minutes to ensure they cook through.

 

2. What other vegetables can I use?

Sweet potatoes, Brussels sprouts, or asparagus work wonderfully in this recipe.

 

3. How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

 

4. Can I make this dish ahead of time?

Yes! Prep the chicken and veggies in the baking dish up to a day in advance. Store covered in the refrigerator, then bake fresh when ready.

 

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Final Thoughts

 

This One-Pan Garlic Herb Chicken with Potatoes & Green Beans is the ultimate easy, healthy, and flavorful dinner. With its simple prep, minimal cleanup, and irresistible taste, it’s sure to become a family favorite. Customize it to suit your preferences and enjoy a hearty, satisfying meal any night of the week!

 

 

 

Visual Guide

 

1. Seasoning the Chicken: Perfectly coated chicken breasts with spices.

 

 

2. Assembling the Dish: Vibrant veggies and chicken ready for roasting.

 

 

3. Finished Plate: Golden, juicy chicken with tender potatoes and green beans.

 

 

 

 

 

 

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